Làm thế nào dừng lại, Fall, và Get Up on Trượts

Before you even touch your skates to the ice, it's a good idea to introduce yourself to the very basics. See how to stop on ice, and also how to fall and get back up again safely. For more info, check out the About.com article: http://figureskating.about.com/od/figureskatingtechnique/ht/fall.htm Watch More How To Videos on our YouTube Channel: http://www.youtube.com/about Watch More How To Videos on About.com: http://video.about.com Connect with About.com on Facebook: http://www.facebook.com/Aboutcom Follow About.com Video on Twitter: http://twitter.com/aboutvideo