học to Trượt băng at http://truesportslegacy.com/họctoiceskate
This Trượt băng lesson book will teach you the health benefits of họcing how to Trượt băng, what Trượt băng equipment you need and how to pick the right equipment. You will also get Trượt băng tips on what you should wear to the ice rink and how to protect yourself. You will also học how to do 7 basic Trượt băng moves like correct skating posture, how to fall safely and getting back up, marching across the ice, two foot glides, forward strides, stroking, dipping, snowplow stop, All of the Trượt băng moves are demonstrated in detailed pictures that shows the moves in progression. học more about "học To Trượt băng" lessons now at http://truesportslegacy.com/họctoiceskate
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