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học basic Backwards Skating by Candice http://werollerskate.com 1. Position feet with toes inward and heels out keeping bent knees and a straight back. 2. Alternate lifting your knees while maintaining the foot position in Step 1 3. DO NOT walk backwards, only lift knees straight up and down 4. Once this is comfortable, begin applying more force and take a longer push Common mistakes include: -looking down at the feet -leaning forward -walking backwards (looks like a chicken walk..hehe ) -moving feet out of the backwards skating position -sliding feet on the ground instead of lifting them Best of luck and check back for the next step in Backwards Skating Basics You're ready to Roll!